Видео с ютуба How To Change Your Habits

360 ‒ How to change your habits: why they form and how to build or break them

Why Bad Habits Stick (and How to Finally Break Free)

A Simple Way to Break a Bad Habit | Judson Brewer | TED

Change Your Life – One Tiny Step at a Time

The Science of Making & Breaking Habits

A Psychiatrist's #1 Habit to Change Behavior | Dr. Daniel Amen

5 Small Habits That Will Change Your Life Forever

Hacking Your Brain’s “Reward System” to Change Habits

How to actually QUIT any sh*tty habit in 3 mins

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

Why Some People Build Better Habits (and How You Can Too)

Я следовал этим 20 привычкам каждый день… и всё изменилось

Десять маленьких привычек, которые изменят вашу жизнь за один месяц

Change Your Habits, Change Your Life

Change Your Habits Forever (Based on Neuroscience) | The Human Experience Ep. #03

11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!

Change Your Habits, Change Your Life

How Habits Can Change Your Life (and Your Brain)

Breaking the Habit of Being Yourself - Introductory Lecture

30 Habits That (Quietly) Changed My Life Forever